Women must not recite Vedas. Among the men, those who have learned Vedas properly can do Veda parayanam. On the day of Shubha, generally, Upanishad can be recited. If possible, a small part of Samhitai can be recited.
For Veda sattrumurai, there are prescribed Veda panchadi-s (The last panchadi) for recitation. Books are available for this and can be relied upon.